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Choosing Your Right
Boxing Glove Size and Handwraps
When picking out a pair
of boxing gloves, choosing one that best fits
your hand is not exactly the right criteria
you should follow. Try putting on handwraps
underneath the gloves. 120" handwraps
are right for small hands. For medium to large
hands, you will want 170" or longer.
Why bother with handwraps?
When boxing, you will need to support your
wrist and thum to protect your bones and tendons
from injury. It is important that you always
wrap your hands before working out or boxing.
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BOXING FOR
BETTER HEALTH: Do
you want the strength of undefeated boxer
Laila Ali or the body of heavyweight champion
Lennox Lewis? [ More
]
A KNOCKOUT WORKOUT:
Here's how you can do
it at home. [ More
] |
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